The concept of BFitter Performance’s Exercise Library is simple

          Provide excellent quality instructional videos to help you develop your exercise knowledge
Give you a facility to design your own exercise session
Learn more about each individual exercise to inform your exercise selection
Introduce you to human anatomy to help you understand what you’re targeting

Trunk work to aid rehabilitation and performance

Become bigger and stronger with our strength exercises

By signing up to BFitter Performance Exercise Library you will:

Quickly search through our comprehensive, ever-expanding library of exercise videos

Learn the coaching cues that help you execute to movement effectively

Identify specific exercises that target the areas you want to effect

See exercises in a whole new light, including how they are working less-obvious parts of your body

Improve your exercise knowledge base

Your Anatomy 101 module, ideal for students and those wanting to gain a base knowledge of anatomy

Prepare for each session like the pro's do

Address your weaknesses to reduce chance of injury

Our Anatomy 101 module gives you the base muscular anatomy knowledge, which is tested when studying at undergraduate level, as well as for vocational personal training and massage therapy qualifications.

Two ways to subscribe to BFitter Performances Exercise Library.

Option 1 – Monthly Giving you flexibility to unsubscribe when you like at £5.99/month

Option 2 – Annually One payment that gives you two months free and only £59.99/year