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Who is the Exercise Library suitable for?
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Who is the Exercise Library suitable for?

Uncategorized

Who is the Exercise Library suitable for?

The BFitter Performance Exercise Library is suitable for a [...]

By admin|2019-08-15T19:34:48+00:00July 10th, 2019|Uncategorized|Comments Off

Calf complex conditioning for running based sports
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Calf complex conditioning for running based sports

Conditioning, Injury, Sport

Calf complex conditioning for running based sports

This is the second article Barry contributed to The Running [...]

By admin|2016-02-03T14:27:53+00:00February 2nd, 2016|Conditioning, Injury, Sport|Comments Off

Posterior Chain Strengthening for Running
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Posterior Chain Strengthening for Running

Conditioning

Posterior Chain Strengthening for Running

This is a blog I was asked to contribute to [...]

By admin|2016-02-03T14:42:28+00:00January 22nd, 2016|Conditioning|Comments Off

Ice ice baby
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Ice ice baby

Injury

Ice ice baby

We've all been there..... During training or a competition we [...]

By admin|2016-02-03T14:32:53+00:00August 31st, 2015|Injury|Comments Off

Preoperative Knee Ligament Rehabilitation
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Preoperative Knee Ligament Rehabilitation

Injury

Preoperative Knee Ligament Rehabilitation

If you are unlucky enough to sustain a knee ligament [...]

By admin|2016-02-03T14:32:37+00:00July 1st, 2015|Injury|Comments Off